Clinical Insights & Resources
Research-backed perspectives from our clinical and yoga science team.
Wellness
Yoga: The Foundation of Wellness Tourism
As modern lifestyles drive a global demand for holistic healing, wellness tourism is rapidly expanding with yoga as its foundational pillar. Thanks to its pristine natural environments and deep spiritual heritage, Nepal is uniquely positioned to become a premier global hub for "Himalayan Wellness."
YogaWellness
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Clinical
Understanding Cognitive Behavioural Therapy for Chronic Anxiety
CBT remains the gold-standard intervention for generalised anxiety disorder. This clinical overview explains the core mechanisms, evidence base, and practical techniques used in structured therapy.
TherapyMental Health
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