Transformative Video Courses & Certifications
On-demand, expert-led programs blending clinical science with traditional wisdom. Cultivate a healthier mind and stronger body at your own pace.
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Certificate
Anxiety 101: Understanding the Science and Strategies of Stress Relief
A practical guide to understanding your symptoms, calming your mind, and reclaiming your peace.
Instructor: Dr. Binod Ghimire
NRs. 2,000
Certificate
Stress Management Facilitator: Training of Trainers (ToT) Program
Master the art of guiding others through evidence-based stress relief and emotional regulation techniques.
Instructor: Dr. Binod Ghimire
NRs. 4,500